
© Géraldine Aresteanu
Business YOGA
Working with film producers at the EAVE workshops has helped me to develop short yoga sessions with special focus on releasing tension in the shoulders, back and neck.
A sequence of simple asanas that are suitable for practising in the office can help to relieve stress and give a boost of energy for the rest of the day.
Length of office yoga sessions:
30 min – 45 min
Possible to adapt to your needs.
Please contact me for more information:
yogatanika@gmail.com