Business YOGA

I have been offering Yoga@EAVE since 2010, which has helped me to develop short yoga sessions with special focus on releasing tension in the back, shoulders, and neck.
EAVE is a professional training, project development and networking organisation for audiovisual producers.

A sequence of simple asanas that are suitable for practising in the office can help to relieve stress and give a boost of energy for the rest of the day.

Length of office yoga sessions:
30 min – 45 min
Possible to adapt to your needs.

Please contact me for more information:
yogatanika@gmail.com